While playing in a Golf competition week, it dawned on me that to compete in sport is a good thing. It is also, as I am discovering, a rare thing for many women in Australia. Within my own age range of mid-thirties, I find many of my female peers have ceased playing competition sport and now enjoy physical activity in a more relaxed setting. The Gym, Boot camp or jogging seems to be the more popular ways that women exercise…
Golf is a terrific form of exercise and could assist Australian’s to conquer heart disease. Here are the facts. Cardiovascular disease is the leading cause of death in Australia. In 2012, 43,946 Australians died from a heart related illness that’s one Australian every 12 minutes. Each year, one Australians experiences a heart attack every 10 minutes, these heart attacks can result in serious operations, long term medication, lifestyle changes, as well as an array of heart conditions, such as Angina,…